I help children ages 0-6 fall asleep independently, stay asleep in their own sleep space and feel more refreshed and energized as a result.

Sleep Packages with Ongoing Support (children 6 months- 6 years)

The Little Sleep Package

$229

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)

  • Customized step-by-step action plan created with family to tackle sleep challenges & address sleep goals

  • Handouts on sleep and schedule support

  • 2 follow-up phone calls (20 minutes each)

  • Review of Sleep Log 3-4x/week

Optional Add-On:

Unlimited text support

(within business hours)

$75

The Middle Sleep Package

$329

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)

  • Customized step-by-step action plan created with family to tackle sleep challenges & address goals

  • Handouts on sleep and schedule support

  • 4 follow-up phone calls (20 minutes each) - to be used within 30 days from Initial Consultation

  • 4 weeks of email support 

  • Review of Sleep Log 3-4x/week

  • Wrap-Up phone call to ensure future success

The Big Sleep Package

$399

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)

  • Customized step-by-step action plan created with family to tackle sleep challenges & address goals

  • Handouts on sleep and schedule support

  • 4 follow-up phone calls (20 minutes each) - to be used within 30 days from Initial Consultation

  • 4 weeks of email support 

  • 4 weeks of unlimited text support (during busines hours)

  • Review of Sleep Log 3-4x/week

  • Wrap-Up phone call to ensure future success

The Deluxe Sleep Package

$549

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)

  • Customized step-by-step action plan created with family to tackle sleep challenges & address goals

  • Handouts on sleep and schedule support

  • 6 follow-up phone calls (15 minutes each) - to be used within 30 days from Initial Consultation

  • 6 weeks of email support 

  • Review of Sleep Log 3-4x/week

  • Wrap-Up phone call to ensure future success

Is your little one delayed in certain areas? Or a child with a lot of energy and sensory needs? Is your child under 2 and climbing out of their crib and you're considering switching them to a bed but feel they're too young?
 
This is a 6 week package and ideal for children who have multipled needs and are atypical in development or their temperament is such that they need an extra gentle and even slower approach to sleep coaching.

Optional Add-On:

Unlimited text support

(within business hours)

$75

Add-Ons

Sleep support for siblings

 $100 per child

In-person consultation within 45 minutes from Overland Park

 $50

Stand Alone Sleep Support (for children 6 months-6 years)

The Mini

$150

This is the perfect plan for parents who need a plan to get started but can take it from there once they have it. There is NO follow-up with this plan.

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)

  • Customized step-by-step action plan created with family to tackle sleep challenges & address sleep goals

The Refresher

30 min/$30

60 min/$60

 

This is a 1:1 phone or video coaching session that you can use any way you want. Come with a list of questions/concerns regarding your little one's sleep. This is ideal for parents who have already particpated in any of my gentle sleep coaching packages and just need a tune-up with specific issues.

Sleep packages for Expecting & Newborn Parents (0-5 month olds)

We're Having a Baby!

$150

This package is for expectant parents who want to have a better understanding of what to expect when their baby arrives regarding sleep, development, and realistic expectations in all parenting areas.

  • 90 minute virutal phone call

  • Education on sleep science and the newborn

  • Review of month-to-month sleep development and realistic expecations for each month and phase

  • Developmental expectations and how that affects sleep

  • Gentle techniques to get you and your baby off to the best start possible

  • Tips and tricks to troubleshoot when things go off track.

*A discount of $100 will be applied to the Oh Baby! package if you choose to purchase after your baby is born

Oh Baby!

$250/month

This is the ideal package if you are looking for short-term or long-term support with your newborn. You can choose to buy one month at a time or several months together. Each month includes:

  • 60 minute initital virtual consutlation to discuss sleep goals and processs

  • Monthly intake and review of child's sleeping, feeding and development

  • Education on age appropriate sleeping and developmental expectations (handouts provided monthly)

  • Bi-weekly follow-up calls to prepare for upcoming milestones and review sleep and developmental expectations, and handouts (15 minutes each)

  • Unlimited email support 

  • Review of sleep log with insights and feedback

*if purchasing more than one month at a time a $50 discount for the total amount purchased will be applied.

Add-Ons

Unlimited text support

(for the Oh Baby! Package only)

 $50/month

In-person consultation within 45 minutes from Overland Park

 $50

Not sure which package is the right one for your family? Book an info call to talk it through!

Happy Family

I help parents use age and developmentally appropriate techniques to raise their littles with confidence and patience.

Parent Coaching

$199

Does your child have some behaviors that you would like to manage better? Would you like support in becoming a more patient and tolerant parent? This 4 week intensive parenting package includes:

  • Comprehensive intake and review of child/family history

  • 1.5 Hour Consultation (virtual)​ to discuss behavior and challenges

  • Education on age expected behaviors and development

  • Action place to address goals

  • 2 follow-up phone calls (15 minutes each)

  • 3 weeks of email support

1:1 Q&A

$99

Do you have specific questions about your child's behavior or developmment? In this 90 minute session you will have the chance to ask me any questions about your child and together we will come up with some quick action steps to make parenting your little more enjoyable.

This is ideal for children aged 1-6

Small Group Classes

$25/single  $40/couple

Get your friends together and let's have a parenting party!

You pick the topic and I'll bring the fun!

Being a parent can be both amazing and challenging and is filled with so many questions. In this parenting session I'll talk about what to expect in regards to your children's:

  • Sleeping

  • Feeding

  • Social, Emotional, and Physical Development

Included with this class are handouts to simplify information and refer back to after workshop.

Minimum class size is 4 and maximum is 8

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